CO-VID 19 Update: Face to Face classes have resumed with CovidSafe practices in place
Prepare for a positive birth experience you'll never forget
The Hypnobirthing Australia™️ program is uniquely designed for Australian mothers and their birth companions. Hypnobirthing Australia™ classes prepare you with the knowledge, confidence and tools you need to birth calmly. Birth can, and should be, a positive experience – one that you will always want to remember!
As a hypnobirthing mama myself I know first hand how empowering the experience of positive birth can be. Like you may also be feeling though, I was filled with fear at the thought of how I would manage the intensity of birth. I doubted my ability to birth calmly and naturally, and my partner wasn't sure how best to support me. Undertaking the Hypnobirthing Australia™ course was one of the best decisions I made for my pregnancy and birth. I came away with a repetoire of tools that helped me experience the positive entry into motherhood I always desired. Giving birth to my daughter was the best day of my life! I believe in the power of hypnobirthing so passionately that I am now a certified Hypnobirthing Australia™ Practitioner myself. I endeavour to give mums to be and their partners all of the tools to make their own child's birth the most empowering day of their life
So what does the 'hypno' part mean?
The 'hypno' part of hypnobirthing refers to one of the core tools you will learn in the course, self hypnosis. Far from been a 'hippie' or 'new age' method, self hypnosis is actually a very deep state of relaxation that allows us to birth very instinctively and naturally. If you've ever lost track of what the teacher was saying while you drifted off in the relaxation at yoga, or arrived home after a long drive with no concept of how you got there you have actually already experienced a hypnotic state. Hypnotherapy can help our birth to be a calm and relaxed experience, conditioning us to let go of fear and release endorphins.
What else will I learn?
The Hypnobirthing Australia™ course empowers you with the very latest of evidenced based birth information, along with practical techniques that you and your birth partner can practise leading up to, and during your birth. Combining relaxation, visualisation, self-hypnosis, breathing techniques and more, you and your birth partner will come away feeling excited and prepared to meet your baby.
When should I participate in the course?
You can begin Hypnobirthing any time, but we recommend that the optimal time to start your course is between 20 and 30 weeks. This will give you time to practise the self-hypnosis, relaxation and other effective techniques for gentle, easy birthing but also ensures that the course is still fresh in your mind. However if you are further along, it's never too late to prepare for your own beautiful, calm birth.
Sign me up!
Upcoming Hypnobirthing Course Dates 2021:
January 16th & 17th (Saturday & Sunday)
February 27th & 28th (Saturday & Sunday)
April 10th & 11th (Saturday & Sunday)
"My husband and I absolutely LOVED our Hypnobirthing 2 day course with Tiff. Before attending the sessions we both felt a little bit anxious and unsure of how to best prepare for the birth of our first bub. After two days with Tiff and a group of lovely other parents-to-be we feel empowered, confident and excited for the birth of our little one. The tools and resources are super helpful and Tiff approach is warm, knowledgeable and very open. Thanks again for a wonderful experience."
- Pip & Steve
"I can't express enough how comfortable I felt with Tiff guiding me through the Hypnobirthing Australia program.
The extra knowledge gained over the 2 days has had a massive impact on me, an experience I'll carry with me for some time.
I've loved the days following the program, putting into practice everything we went over.
I'm feeling more empowered to trust my body and baby to birth just the way mother nature designed us women to be, but also if any other circumstances do arise i know we will be just fine.
Tiff you have given me a new found confidence not just for birth but also the weeks/months/years following, THANK YOU, THANK YOU!!"
"Tiff is incredible! My partner and I took part in the hypnobirthing course last weekend and are both feeling excited and empowered for our own positive birth experience in the coming months! I couldn’t recommend it anymore to anyone wanting to shake any anxiety around birth. We can’t wait to meet our little one now!"
"Jono & I loved the hypnobirthing course!"
Dates don't suit? No worries, we are flexible. Contact Tiff to discuss your choices.
We offer the full group program, private programs, refresher courses and online options.